Programs

Karuna Training offers two programs in North America

1. Introduction to Contemplative Psychology
This day-and-a-half workshop provides an experiential introduction to the Karuna Training modalities so you can get a sense of what it is like to be in the Karuna Training program. It also a stand-alone introduction for those who want to explore Contemplative Psychology. Learn more here…

2. Karuna Training
Karuna Training is an extended training program in Contemplative Psychology that teaches us how to heal ourselves and work skillfully with others through the innate potency of the heart. The program joins deep study of Tibetan vajrayana Buddhist principles with contemplative practice, skills development, and ongoing group interaction and community support. It is a journey of discovering one’s own brilliant sanity and of learning how to exchange ourselves for others so that we can transform everyday life challenges into opportunities for openness and wisdom. Learn more here…