KARUNA TRAINING NORTH AMERICA PRESENTS:

A Two-Year Training Program In

Engaged Mindfulness and Compassion Practice

Based On The Buddhist Teachings of Contemplative Psychology

Join Us To Become a Certified Practitioner in Compassionate Exchange

Join us for a one day introductory training

October 19th, 2019

9:30 AM - 5:30 PM PST

at the Shambhala Meditation

Center of Chicago

37 N Carpenter, Chicago IL 60607

Discovering the Potency of the Heart:

An Intro to Karuna Training

with Miriam Hall

Miriam Hall is a teacher in Karuna Training, and the director of Herspiral Contemplative Arts, including Miksang Contemplative Photography and Contemplative Writing, among other practices. She is co-author with John McQuade of the books Looking and Seeing and Heart of Photography.

Participants in the full two year program will be given the tools to:

communicate more genuinely and honestly with others
work with emotions without becoming overwhelmed by them
develop habits of self-care and self-compassion
draw on internal resources needed for supporting others who are suffering
live more genuinely from a place of compassion and wisdom

What is Karuna Training?

Karuna Training is a mindfulness and compassion-based training program that offers participants both ancient and modern methods,

tools, and practices for communicating genuinely and skillfully with others. Karuna graduates know how to stay present and meet the challenges of everyday life while speaking fearlessly, honestly, and genuinely with others in both personal and professional contexts.

Want to learn more about Karuna Training?

"

If you feel a pull towards Karuna Training, go for it. I can’t speak for anyone else, but Karuna has been life-changing for me. It helped me in my work, but it has also helped in my relationships of all kinds, including the one I have with myself. If you are working on yourself, your relationships, or your work with other human beings, this is an incredible training that you won’t find anywhere else.

Emily Earlenbaugh

"

Before taking Karuna Training, I didn’t realize how afraid I was of speaking my honest truth. Over these past two years I rediscovered some long-hidden providence of my heart, and then Karuna empowered me to speak from that genuine spot.

Rees Sweeney-Taylor

"

If you’ve been hungering for tools and for actual situations where you can practice better being a better human being and finding the strength and ability... Here’s a great place to do it.

Miriam Hall