Curious to learn more from Karuna Training’s co-founder and senior teacher Melissa Moore?
She’s been offering monthly newsletters on a variety of topics relevant to contemplative psychology and living a more engaged, genuine and emotionally resilient life. You can read through her previous letters here, or sign up on our mailing list by emailing info@karunatraining.com to receive new Karuna Training wisdom each month.
Newsletters
Aspirations Over Resolution for the New Year of 2020
Being your own Support Person May 2020
Deepening Genuine Exchange in Relationships – February 2020
Discovering Wisdom in the Midst of Chaos – April 2020
Drawing on Internal Resources For Supporting Ourselves and Others When Suffering – Summer 2019
Finding Equanimity and Joy During the Holidays – Dec. 2019
How to Bring Heart Centered Compassion Practices into Everyday Life
How to Cultivate Emotional Resiliency – Mar. 2020
How to live a life of Engaged Compassion in Personal and Professional Contexts – September 2019
How to Live Life from Genuine Wisdom and Compassion – October 2019
Letter on Working with Emotions
